Tweddle is excited to introduce a weekly yoga program for parents, care-givers and their babies and toddlers. As part of the Tweddle Residential program, families are invited to join us in a playful, strengthening and nurturing yoga session.
There are many benefits to practicing yoga with little ones. Yoga teaches adults and children to focus on both minds and bodies, can help with coordination and ability to focus, relax and help relieve stress.
The Yoga facilitator is a certified yoga teacher who has been practicing yoga for almost 10 years. She is also a qualified kindergarten teacher and early parenting practitioner, with nearly 15 years’ experience in the early childhood sector.
Cultivate Wellbeing for All Ages:
- Mindful Movement: Certified yoga instructors, experienced in early childhood development, guide families through playful and engaging poses that promote coordination, flexibility, and focus.
- Stress Reduction: Unwind, reconnect, and discover inner peace through gentle stretching, breathing exercises, and guided meditations.
- Positive Role Modeling: Foster self-love and mindfulness in your little ones by demonstrating healthy habits and prioritising self-care.
- Enhanced Bonding: Create a joyful and nurturing space for deeper connection with your child through shared movement and laughter.
Benefits for You & Your Child:
- Improved coordination and motor skills for children
- Reduced stress and anxiety for both parents and children
- Enhanced focus and concentration
- Greater self-awareness and emotional regulation
- Stronger parent-child bond and communication
Join our Optional Group Activity:
This program welcomes families of all abilities and experience levels. We encourage you to explore our yoga flyer and consider joining this enriching optional group activity.
